rATES:

PRIVATE ONE-TO-ONE YOGA THERAPY SESSIONS: * 90 min - Initial intake session $105 (for Private Sessions only) * 75 min session $95 * 60 min session $85 * 30 min session $60

PRIVATE or SEMI-PRIVATE SESSIONS are also available * VIA ZOOM Please CONTACT Lynda for rates

SEMI-PRIVATE YOGA THERAPY SESSIONS: * 90 min session for two $140 * 60 min session for two $120 * 90 min session for three $180 * 60 min session for three $150

** For information on a sliding scale (discounted rates) for those in need, for those currently in recovery OR who are in treatment for substance abuse / addictions please Click here to contact Lynda directly.

CLASSES: Therapeutic, Chair, Hatha, All Levels, Beginners, Candlelight Yoga/Meditation, Flow, and Restorative * Instructor’s fees: See above.

CHAIR AND MAT GROUP SESSIONS: For emotional/mental/spiritual wellness &/or chronic pain * Series of 4 sessions: $100 - each session is 75 min

WORKSHOPS for Relaxation: Restorative Therapeutic Yoga | Yoga Nidra/Guided Meditation, Stress Reduction, Chronic Pain Management & Working with Grief - see more information under “Work with Lynda” * Two Hour Workshop: $50 Seniors $40 * 75 minute Yoga Nidra Workshop: $35 Seniors $25

NEW - beginner's series NEW TO YOU YOGA - see "Classes" on this website

Not sure? If you’re considering a Private Session but not sure if this is for you, please contact Lynda by email or text 604-880-4382 to arrange a free 15 minute consultation. No yoga experience is required. Every-body welcome.

COVID RESPONSE:

Updated October, 2022 - by Lynda Davies:

COVID 19 Safety Protocols:

For the safety of everyone, please stay home if you are feeling unwell.

Equipment for Group Sessions: Please bring your own mat, blocks, straps and blanket (if required). The blocks can be purchased (4” are preferred) at London Drugs, Canadian Tire, Winners, some other Dept. Stores or online.

Inside the class (Group Sessions):

Take all your belongings to your mat. Bring only what you need – your equipment and water bottle.